{"title":"Hot Cold Pack","description":"\u003cstrong\u003e\u003ch1\u003eWhat are hot cold packs?\u003c\/h1\u003e\u003c\/strong\u003e Have you just had a great workout but accidentally fell during your workout? Or did you make a sliding tackle while playing football and get a graze? Then applying an ice pack, cold pack or hot cold pack is the solution. These compresses are designed to treat acute injuries such as swelling and grazes after a collision, fall, bruise or sprain. The hot cold packs are also reusable. Clean them after use and put them back in the freezer or refrigerator and they are ready for reuse. The RÉVVI hot cold packs are very comfortable and soft thanks to the quality of the materials. After purchasing a single-use ice pack, you do not have to cool it beforehand, it becomes cold after squeezing.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ch2\u003eWhat is a hot cold pack for?\u003c\/h2\u003e\u003c\/strong\u003e The RÉVVI hot cold packs are filled with gel, which allows the pack to maintain the same temperature for a long time, they stay warm or cold for a long time. The gel is soft, which makes the cold pack comfortable and flexible and remains so. Because it is so flexible, the cold pack forms itself to the body part. By cooling properly, recovery from a wound or swelling is stimulated. The cold packs are suitable for various types of pain relief such as headaches, muscle pain or toothache. The RÉVVI hot cold packs are not only of the highest quality, we also offer them at a competitive price. The hot cold packs are used as a hot pack with the aim of warming the muscles or parts of the body. Warming muscles is good before exercising to prepare your body for an effort, this way you prevent injuries more quickly. They are easy to heat by putting them in the microwave for a few seconds, after which they remain at a constant temperature for a long time thanks to the gel. After exertion, the hot cold pack is used as a cold pack or ice pack to cool the muscles so that they can rest and recover well. Purchasing a hot cold pack is therefore an ideal combination of a hot pack and ice pack in one, so you do not have to purchase a separate heat compress and a separate ice pack.     \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ch2\u003eWhat types of hot cold packs are there?\u003c\/h2\u003e\u003c\/strong\u003eDepending on the extent to which you exercise, you should choose which compress is suitable for you. If you do not exercise frequently and the risk of injury during your sport is low, we recommend purchasing the ice pack. If you unexpectedly get injured, you can immediately apply an ice pack without having to put it in the freezer for months. Are you an avid athlete or do you often experience physical exertion? Then it is wise to choose the hot cold pack. This way you are assured of the right gel to warm or cool your muscles both before and after your exercise. So you will no longer be faced with surprises when you have a hot cold pack at home as standard, and the purchase is a one-off since they are reusable. At RÉVVI you are assured of quality products. There is a big difference in quality between the cold hot packs. If you choose cheaper variants, there is a good chance that they do not cool well or that they do not last as long. The cold hot packs from RÉVVI are of professional quality and last a long time. Because of the quality, these are also good to use in physiotherapy, for example. We offer a complete and extensive range of the best ice packs and hot packs and deliver them directly to your door from our stock. The reusable cold hot pack in our range are of excellent quality and you will enjoy them for a long time, they can also be used by regular consumers as well as professionals.  \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003ch2\u003eHow do you use a cold pack and a hot pack?\u003c\/h2\u003e\u003c\/strong\u003eA cold pack can easily be cooled in the freezer or in the freezer compartment of the refrigerator after purchase. You can heat a hot pack by putting it in the microwave for a few seconds or by heating it in warm water. When the hot cold packs have reached the desired temperature, they will remain at a constant temperature for approximately twenty to thirty minutes. When the hot cold pack has reached the desired temperature, do not place it directly on the skin. Place a thin cloth or towel between them to protect the skin. A cover over the ice pack or hot pack often helps as well. Read the user manual carefully in advance so that you are well informed about the use of a hot cold pack or ice pack. The hot cold packs and ice packs can be combined well with the other products of RÉVVI. Before or after using the compresses you can choose to \u003ca href=\"https:\/\/revvi.nl\/collections\/spiergel\"\u003e\u003cb\u003emuscle gels\u003c\/b\u003e\u003c\/a\u003e or \u003ca href=\"https:\/\/revvi.nl\/collections\/sportmassage-olie\"\u003e\u003cb\u003emassage oil\u003c\/b\u003e\u003c\/a\u003e to use for even better protection of the muscles. Take a look at our \u003ca href=\"https:\/\/revvi.nl\/collections\/packs\"\u003e\u003cb\u003evalue packs\u003c\/b\u003e\u003c\/a\u003e page to put together your own sports care package. Payment is easy to complete via, among other things, \u003ca href=\"https:\/\/www.ideal.nl\/\" target=\"_blank\"\u003e\u003cb\u003eiDeal\u003c\/b\u003e\u003c\/a\u003e, Credit card and PayPal.","products":[{"product_id":"instant-cold-pack","title":"INSTANT COLD pack - 280gr.","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:ed1e1684-0d18-4f75-bd4b-2f4870989dd9-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e  \u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e  \u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a222f1b0-d639-42cf-ab3b-0ead34c5ca94\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e  \u003ch3 data-section-id=\"kgfc7k\" data-start=\"792\" data-end=\"819\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"796\" data-end=\"819\"\u003eProduct description\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"821\" data-end=\"1051\"\u003eThe Instant Cold Pack is a practical and effective solution for immediate cooling in case of acute symptoms. In the event of injuries, inflammation, or swelling, rapid cooling is essential to relieve pain and limit further damage.\u003c\/p\u003e  \u003cp data-start=\"1053\" data-end=\"1255\"\u003eUnlike traditional cold packs, this variant does not need to be pre-chilled. This makes it ideal for use during sports, competitions, while traveling, or as part of a first aid kit.\u003c\/p\u003e  \u003chr data-start=\"1257\" data-end=\"1260\"\u003e  \u003ch3 data-section-id=\"1owshql\" data-start=\"1262\" data-end=\"1277\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1266\" data-end=\"1277\"\u003eOperation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"1279\" data-end=\"1530\"\u003eBy squeezing the inner pocket firmly, a controlled chemical reaction is activated. This immediately creates an intensely cold effect. After a brief shake, the liquid spreads evenly and the pack becomes ice-cold within a few seconds.\u003c\/p\u003e  \u003cp data-start=\"1532\" data-end=\"1682\"\u003eThe cooling helps reduce pain, limit swelling, and support the first phase of recovery. The effect lasts approximately 30 minutes.\u003c\/p\u003e  \u003chr data-start=\"1684\" data-end=\"1687\"\u003e  \u003ch3 data-section-id=\"10ardes\" data-start=\"1689\" data-end=\"1706\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1693\" data-end=\"1706\"\u003eAdvantages\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"1708\" data-end=\"1936\"\u003e✓ Immediate cooling for acute symptoms\u003cbr data-start=\"1747\" data-end=\"1750\"\u003e✓ Reduces pain and swelling\u003cbr data-start=\"1779\" data-end=\"1782\"\u003e✓ Ready to use without a freezer\u003cbr data-start=\"1817\" data-end=\"1820\"\u003e✓ Handy for on the go and sports moments\u003cbr data-start=\"1859\" data-end=\"1862\"\u003e✓ Adapts to the shape of the body\u003cbr data-start=\"1905\" data-end=\"1908\"\u003e✓ Works for up to approx. 30 minutes\u003c\/p\u003e  \u003chr data-start=\"1938\" data-end=\"1941\"\u003e  \u003ch3 data-section-id=\"1oyd3u4\" data-start=\"1943\" data-end=\"1968\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1947\" data-end=\"1968\"\u003eWhen to use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"1970\" data-end=\"2174\"\u003e✓ For sprains and strains\u003cbr data-start=\"2005\" data-end=\"2008\"\u003e✓ For muscle injuries or bruises\u003cbr data-start=\"2042\" data-end=\"2045\"\u003e✓ In case of swelling or inflammation\u003cbr data-start=\"2073\" data-end=\"2076\"\u003e✓ In case of overheating\u003cbr data-start=\"2096\" data-end=\"2099\"\u003e✓ For headache or toothache\u003cbr data-start=\"2126\" data-end=\"2129\"\u003e✓ As rapid first aid for acute symptoms\u003c\/p\u003e  \u003chr data-start=\"2176\" data-end=\"2179\"\u003e  \u003ch3 data-section-id=\"1dfujxb\" data-start=\"2181\" data-end=\"2207\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2207\"\u003eDo not use with\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"2209\" data-end=\"2353\"\u003e✓ Directly on bare skin (always use a cloth)\u003cbr data-start=\"2262\" data-end=\"2265\"\u003e✓ Sensitive or damaged skin without protection\u003cbr data-start=\"2315\" data-end=\"2318\"\u003e✓ Reuse (single-use product)\u003c\/p\u003e  \u003chr data-start=\"2355\" data-end=\"2358\"\u003e  \u003ch3 data-section-id=\"pci8ap\" data-start=\"2360\" data-end=\"2408\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2364\" data-end=\"2408\"\u003eKey ingredients\/technology\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-start=\"2410\" data-end=\"2606\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWorks based on a controlled chemical reaction that generates cold immediately without prior cooling. The flexible packaging ensures an optimal fit to the body and effective cooling.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e  \u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Révvi","offers":[{"title":"Default Title","offer_id":41667740893427,"sku":"R-MC-11280","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0098\/7552\/1636\/products\/INSTANT-ICE-PACK_a46bc468-b73d-406e-b3e3-7796675353f5.jpg?v=1635330703"},{"product_id":"cold-hot-pack-reusable","title":"COLD\/HOT PACK (REUSABLE) - 280gr.","description":"\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-WEB:ed1e1684-0d18-4f75-bd4b-2f4870989dd9-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e  \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e  \u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e  \u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"a304536a-4d1d-4fa2-9fd8-b260846cd850\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e  \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e  \u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e  \u003ch3 data-end=\"875\" data-start=\"848\" data-section-id=\"kgfc7k\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"875\" data-start=\"852\"\u003eProduct description\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-end=\"1076\" data-start=\"877\"\u003eThe Cold\/Hot Pack is a reusable and multifunctional compress suitable for both cold and heat therapy. Ideal for acute injuries, but also for long-term muscle and joint complaints.\u003c\/p\u003e  \u003cp data-end=\"1267\" data-start=\"1078\"\u003eBy cooling or heating the pack, you easily adjust the treatment to your body's needs. This makes it a versatile solution for both athletes and daily use.\u003c\/p\u003e  \u003chr data-end=\"1272\" data-start=\"1269\"\u003e  \u003ch3 data-end=\"1289\" data-start=\"1274\" data-section-id=\"1owshql\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1289\" data-start=\"1278\"\u003eOperation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-end=\"1478\" data-start=\"1291\"\u003eIn cold therapy, the pack helps reduce pain and swelling by temporarily constricting blood vessels and limiting inflammatory responses. This is particularly effective for acute injuries.\u003c\/p\u003e  \u003cp data-end=\"1661\" data-start=\"1480\"\u003eIn heat therapy, the pack stimulates blood circulation and helps relax muscles. This supports recovery and reduces stiffness in the back, neck, and shoulders, for example.\u003c\/p\u003e  \u003chr data-end=\"1666\" data-start=\"1663\"\u003e  \u003ch3 data-end=\"1685\" data-start=\"1668\" data-section-id=\"10ardes\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1685\" data-start=\"1672\"\u003eAdvantages\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-end=\"1906\" data-start=\"1687\"\u003e✓ Suitable for both cold and hot therapy\u003cbr data-end=\"1729\" data-start=\"1726\"\u003e✓ Reduces pain and swelling\u003cbr data-end=\"1761\" data-start=\"1758\"\u003e✓ Relaxes muscles and joints\u003cbr data-end=\"1796\" data-start=\"1793\"\u003e✓ Stimulates blood circulation\u003cbr data-end=\"1827\" data-start=\"1824\"\u003e✓ Flexible and comfortable to use\u003cbr data-end=\"1866\" data-start=\"1863\"\u003e✓ Reusable and sustainable alternative\u003c\/p\u003e  \u003chr data-end=\"1911\" data-start=\"1908\"\u003e  \u003ch3 data-end=\"1938\" data-start=\"1913\" data-section-id=\"1oyd3u4\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1938\" data-start=\"1917\"\u003eWhen to use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-end=\"2190\" data-start=\"1940\"\u003e✓ For swelling, inflammation, or bruising (cold therapy)\u003cbr data-end=\"2000\" data-start=\"1997\"\u003e✓ For sprains or acute injuries (cold therapy)\u003cbr data-end=\"2058\" data-start=\"2055\"\u003e✓ For stiff muscles and joints (heat therapy)\u003cbr data-end=\"2113\" data-start=\"2110\"\u003e✓ For relaxation of the back, neck, and shoulders\u003cbr data-end=\"2160\" data-start=\"2157\"\u003e✓ For recovery after exertion\u003c\/p\u003e  \u003chr data-end=\"2195\" data-start=\"2192\"\u003e  \u003ch3 data-end=\"2223\" data-start=\"2197\" data-section-id=\"1dfujxb\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2223\" data-start=\"2201\"\u003eDo not use with\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-end=\"2388\" data-start=\"2225\"\u003e✓ Directly on bare skin (always use a cloth)\u003cbr data-end=\"2281\" data-start=\"2278\"\u003e✓ Hypersensitive or damaged skin without protection\u003cbr data-end=\"2338\" data-start=\"2335\"\u003e✓ Incorrect use of heat for acute injuries\u003c\/p\u003e  \u003chr data-end=\"2393\" data-start=\"2390\"\u003e  \u003ch3 data-end=\"2430\" data-start=\"2395\" data-section-id=\"10j8qy7\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2430\" data-start=\"2399\"\u003eKey features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e  \u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2651\" data-start=\"2432\"\u003eReusable compress that can be cooled in the freezer or heated in the microwave. The flexible structure conforms to the body for optimal contact and comfort. Designed for long-lasting and versatile use.\u003c\/p\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e  \u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/div\u003e  \u003c\/section\u003e  \u003cdiv class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Révvi","offers":[{"title":"To heat","offer_id":41667742040307,"sku":"R-MC-12280","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0098\/7552\/1636\/files\/R-MC-12280-COLD-HOT-PACK.webp?v=1714470440"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0098\/7552\/1636\/collections\/REVVI_TEST2_1e2aaba3-5277-45a1-adb2-7387cb60e117.jpg?v=1739871252","url":"https:\/\/uk.revvi.eu\/collections\/hot-cold-packs-en.oembed","provider":"RÉVVI","version":"1.0","type":"link"}